How Much are you Saving with WIC?
Monthly averages were researched and obtained
from the 2004 dietetic interns
in the WV Monongalia WIC Program.

Pregnancy Food Package   (Monthly Savings: $46.71 - 48.71)

1 pound dry beans 1.29

or 18 oz peanut butter 1.69

6 cans juice 11.34

or 6 cans frozen juice 8.94

2 dozen eggs 2.38

36 oz cereal 11.47

6 gallons milk 17.94

1 pound of cheese 4.29

Monthly Savings: $46.71 - 48.71

Postpartum Package ( Monthly Savings: $36.47)

4 gallons milk 11.96

1 pound of cheese 4.29

4 cans juice 7.56

1 dozen eggs 1.19

36 oz cereal 11.47

Monthly Savings: $36.47

Breastfeeding Package (Monthly Savings $57.69 - 60.09)

2 pounds package

whole raw carrots 1.38

4 cans tuna 2.52

1 pound dry beans 1.29

7 cans juice 13.23

Or 7 cans frozen juice 10.43

2 pounds cheese 8.58

36 oz cereal 11.47

2 dozen eggs 2.39

1 pound dry beans 1.29

or 18 oz peanut butter 1.69

6 gallons milk 17.94

Monthly

Savings $57.69 - 60.09

Infant Formula Package- Birth - 3 months- (Monthly Savings $86.80 –121.05)

9 cans powder or 121.05

31 cans concentrated 86.80

Monthly

Savings $86.80 –121.05

Infant Formula Package- 4 - 6 months old- (Monthly Savings $90.04 –124.29)

9 cans powder or 121.05

31 cans concentrated 86.80

2 boxes infant cereal 3.24

Monthly

Savings $90.04 –124.29

9 cans powder or 121.05

31 cans concentrated 86.80

3 boxes infant cereal 3.24

15 jars juice 8.85

Monthly

Savings $98.89 -133.14

Child: Age 12-23 months (Monthly Savings $31.77 - 32.97)

3 cans juice 5.67

or 3 cans frozen juice 4.47

1 pound dry beans 1.29

2 dozen eggs 2.38

24 oz cereal 7.38

4 gallons milk 11.96

1 pound cheese 4.29

Monthly

Savings $31.77 - 32.97

Child: Age 2-3 years old (Monthly Savings $33.17 - 33.37)

1 pound dry beans 1.29

or 18 oz peanut butter 1.69

28 oz cereal 6.58

1 dozen eggs 1.19

4 cans juice 7.56

or 4 cans frozen juice 5.96

1 pound cheese 4.29

4 ½ gallons milk 13.46

Monthly

Savings $33.17 - 33.37

Child: Age 4-5 years old (Monthly Savings $37.96 - 42.32)

1 pound dry beans 1.29

or 18 oz peanut butter 1.69

30 oz cereal 8.28

1 dozen eggs 1.19

5 cans juice 9.45

or 5 cans frozen juice 13.41

1 pound cheese 4.29

4 ½ gallons milk 13.46

Monthly

Savings $37.96 - 42.32

Pregnancy $326.97 - 340.97

Post-Partum $218.82

Breastfeeding $692.28 - 721.08

Infant $1,033.82 - 1,414.86

1year $381.24 - 395.64

2 years $381.24 - 395.64

3 years $398.04 - 412.44

4 years $455.52 - 507.84

Birth - 5 years old

$2,649.86 -3,126.42

Pregnancy - 5 year old

non-breastfeeding

$3,195.65 - 3,686.21

Pregnancy - 5 year old

Breastfeeding 1 year

$2,634.29 - 2,773.61

Monthly averages were researched and obtained from the 2004 dietary interns
in the WV Monongalia WIC Program